We are offering FREE training to up to 20 junior high school aged students who are overweight/obese and need our help. No strings attached.
I have always been concerned about our children. Our children are becoming Type 2 diabetics at an epidemic rate. In MOST situations, with proper nutritional education and suitable exercise, we can avoid the fear of our kids becoming type 2 diabetics. Also, along with the health concerns, the overweight/obese student typically also suffers from depression, low self esteem and embarrassment.
Parents/Guardians, if your student is in need of our help, you must:
1-set an appt with Skip to discuss the program. Call him at 360-661-1393.
2-receive a Physicians Release from the family doctor, allowing the student to enter an exercise program.
3-agree to an appointment with Skip in your home to discuss nutrition and discuss the contents of your refrigerator and pantry and how the contents may help/hinder the goals of the program.
4-agree to consistent attendance by the student. All students are required and expected to train at Mt Baker CrossFit Monday, Wednesday and Friday at 5pm.
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