<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4857108408366629680</id><updated>2011-04-21T20:28:06.799-07:00</updated><title type='text'>Free Training</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://trainingfree.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4857108408366629680/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://trainingfree.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Skip Chase</name><uri>http://www.blogger.com/profile/13709050251923442361</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_qBpzaOrN8Yg/Ssz-LOO7xII/AAAAAAAAA_g/fx8pTb7p6oQ/S220/DSC02310.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4857108408366629680.post-7797071236835612343</id><published>2007-10-07T17:59:00.000-07:00</published><updated>2007-10-07T18:17:40.698-07:00</updated><title type='text'>Free Training for Junior High/Middle School Aged Students</title><content type='html'>We are offering FREE training to up to 20 junior high school aged students who are overweight/obese and need our help.  No strings attached.&lt;br /&gt;&lt;br /&gt;I have always been concerned about our children. Our children are becoming Type 2 diabetics at an epidemic rate. In MOST situations, with proper nutritional education and suitable exercise, we can avoid the fear of our kids becoming type 2 diabetics. Also, along with the health concerns, the overweight/obese student typically also suffers from depression, low self esteem and embarrassment. &lt;br /&gt;&lt;br /&gt;Parents/Guardians, if your student is in need of our help, you must:&lt;br /&gt;1-set an appt with Skip to discuss the program. Call him at 360-661-1393.&lt;br /&gt;2-receive a Physicians Release from the family doctor, allowing the student to enter an exercise program.&lt;br /&gt;3-agree to an appointment with Skip in your home to discuss nutrition and discuss the contents of your refrigerator and pantry and how the contents may help/hinder the goals of the program.&lt;br /&gt;4-agree to consistent attendance by the student. All students are required and expected to train at Mt Baker CrossFit Monday, Wednesday and Friday at 5pm.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4857108408366629680-7797071236835612343?l=trainingfree.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://trainingfree.blogspot.com/feeds/7797071236835612343/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4857108408366629680&amp;postID=7797071236835612343' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4857108408366629680/posts/default/7797071236835612343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4857108408366629680/posts/default/7797071236835612343'/><link rel='alternate' type='text/html' href='http://trainingfree.blogspot.com/2007/10/free-training-for-junior-highmiddle.html' title='Free Training for Junior High/Middle School Aged Students'/><author><name>Skip Chase</name><uri>http://www.blogger.com/profile/13709050251923442361</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_qBpzaOrN8Yg/Ssz-LOO7xII/AAAAAAAAA_g/fx8pTb7p6oQ/S220/DSC02310.JPG'/></author><thr:total>0</thr:total></entry></feed>
